PHYSICAL, EMOTIONAL + SPIRITUAL SELF- CARE BOOTCAMP
For the most benefit take ALL four modules!
Key Concepts Covered in this Course
The Sisterhood of Healing was founded by Shakera who is a Mental Health Counselor with a Limited Permit and Certified Alcoholism and Substance Abuse Counselor in training. Shakera is on the journey to empower women through the development of Sisterhood within the communities and to reach nations. Sisterhood of Healing Inc incorporates workshops to promote self-confidence, self-esteem and build resiliency.
the mind–body connection is a real thing, and it has a powerful impact on our well-being at every level. Experts are discovering how it can be used in treating both mental and physical disorders.
Our thoughts influence our bodies directly because the body interprets the messages coming from the brain to prepare us for whatever is expected. In this course you will learn how to gain more control over thoughts and everyday actions.