A Strong + Healthy Body

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Price: $27.00

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Course Description

the mindbody connection is a real thing, and it has a powerful impact on our well-being at every level. Experts are discovering how it can be used in treating both mental and physical disorders.

Our thoughts influence our bodies directly because the body interprets the messages coming from the brain to prepare us for whatever is expected. In this course you will learn how to gain more control over thoughts and everyday actions.

Key concepts covered include:

  • The connection between mind and body
  • Self-Care
  • Decision Making
  • Problem Solving

This is your certificate.